Category Archives: Time Management
Use these phrases to keep phone calls under 10 minutes. Continue reading
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We’re living in a fast-paced, technology-centered world, and that can take a toll on your productivity and performance. Use these tactics to minimize the pain associated with cyber-overload—and prevent total burnout: Limit multitasking and task switching. If you want to … Continue reading
Robert Pozen, author of Extreme Productivity: Boost Your Results, Reduce Your Hours, offers this process for breaking through your anxiety and completing that intimidating task: Continue reading
3 Tips for Practicing Mindfulness in a Multitasking Workplace: Neurologist Shares the Science Behind Its Effectiveness
Mindfulness – being focused and fully present in the here and now – is good for individuals and good for a business’s bottom line. Continue reading
Improve your ability to focus on tasks and reduce stress, by practicing mediation. A study of human resource managers found those who had been trained to meditate: Spent more time on tasks. Switched tasks less often. Completed their tasks as … Continue reading