Category Archives: Small changes with big results
Use these phrases to keep phone calls under 10 minutes. Continue reading
Group your hard work into two periods a day and you will achieve more plus be more relaxed. Continue reading
It takes time and effort to become a time-management expert. Continue reading
In the next few days many people will make grand plans for what they will do better in the new year. By Feb. 1, many of those good intentions will have failed.
If you’re serious about being more effective at work, we encourage you to take small steps to big improvements. Instead of trying to do everything at once, make one change at a time. Continue reading
An article in The Wall Street Journal last week described some of the programs employers are investing in to help workers deal with workplace stress, which it notes ranks just behind financial worries as the top cause of stress. One program involves a daylong retreat and two-hour sessions every week for two months to learn “mindfulness-based stress reduction” … Continue reading